Las Vegas Nutrition Facts, Did I Get That Right?

Las Vegas Nutrition Facts?  Isn’t that an oxymoron?  You wouldn’t think that a town like Las Vegas would be known for anything related to nutrition facts.  Tinsel town is usually about as opposite as you can imagine for anything that might be considered healthy.  But my experience was significantly different.

There is one of the premier fitness coaches that just so happens to live in Las Vegas, and I had the pleasure to meet with him for quite some time.  It changed my perspective on my own health and how I will talk about it from this day forward.

Here’s the key, most nutritionists will just talk to you about what you eat, and not necessarily what you drink.  Our bodies are roughly made of 70% water (and the brain is 80%), we should count water as base element in our philosophies on nutrition.

If you want the straight facts on nutrition then you can’t ignore the following:

Water carries nutrients and oxygen to all cells in the body and facilitates all of the chemical processes that occur in the body.  Water is absolutely essential to the regular functioning of every single cell and organ system in the human body.

And there’s more…

Water serves as a lubricant
Water is the base for saliva
Water creates the fluids that surround the joints.
Water regulates the body temperature, as the cooling and heating is distributed through perspiration.
Water helps to alleviate constipation by moving food through the intestinal tract and thereby eliminating waste-the best detox agent.

Water is also a vital source for maintaining the pH balance within our bodies.  A normal pH balance is around 7.3.  Tap water in this country is regulated to maintain about a 7.0 rating.  But we eat and drink things all the time that decrease the acidity of our bodies. The U.S. Government’s Water Science Glossary of Terms for schools, their definition of acid is a substance that has a pH of less than 7.0.  The pH of regular and diet sodas range from 2.47-3.35.  Battery acid has a pH of 1.0.

Needless to say, that we intake a huge amount of foods and water in our U.S. style, modern diets that decrease the alkalinity and thus the natural pH state in our bodies. Sodas are just one great example.

There are a number of ways to increase the alkalinity of your water.  Buying a water ionizer is one of the best.  Not only will it help you feeling better, but will have direct effects on nearly every aspect of your health.  And I have personally heard and seen thousands of testimonials to back that up.  For more information on this subject, please visit http://LasVegasNutritionFacts.com.  This blog is dedicated to educating people on the tremendous health benefits that the right water can bring.

In fact, water ionizers are considered medical equipment, and used in hospitals all throughout Japan.  Japan, happens to also be one of the healthiest nations in the world.  It’s worth a click and a look.  It has changed my life and the lives of so many others.  It makes sense when you think about it.  Water is the source of life for literally everything on this planet.  Even before there were sodas and fast food to lay waste to the natural ecosystems within our bodies.

Here’s to your health, and your water!

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Tags: facts, Nutrition, Right, Vegas